Day 60 - S. Quirico d'Orcia to Radicofani 19 miles
Trip Start Aug 15, 2013
71Trip End Oct 23, 2013
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On a separate issue my sore back has been improving slowly. I think that as my hips have become more prominent (they used to be more of a hypothetical medical concept hidden somewhere near my midriff) then it is easier to have my lap strap tight enough to rest the bag on the top of my hips.
Rather oddly one of the hostels a couple of days ago had an old set of bathroom scales which I couldn't resist. I seem to be 62kgs, or about 9st 11. I don't think that I am giving away any secrets by saying that I haven't been that weight since I were a lad. The weight I have lost this year since I started training is considerably more than the weight of my rucksack. That is a frightening amount of fat. Might be all going to change. Group dynamics are such that we eat whenever someone wants and I end up eating and drinking much more than I did alone. Today I had had my second cappuccino stop of the day before 9.30 and tonight another full dinner is planned.
And only 7 more days of walking before Rome.