Just an update to yesterday's note

Trip Start Sep 24, 2006
Trip End Sep 01, 2007

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Friday, January 19, 2007

After I closed off yesterday, I realized I did not tell you that Ashtanga Yoga is practised at Yoga Thailand. It is a dynamic, powerful and energetic type of yoga and has been a challenge, as there are many yoga practioners and yoga teachers  here who are very advanced and are in the same class as moi.   Well you can imagine.  It is ok though as I have not really embarrassed myself which is an accomplishment.  And I take the sawngthaew into Nathon most days (one day Bo PHut), which is about a 15 minute ride and I go as I usually have errands to do - internet, mailing a package back (ok Kelly its to me c/o my parents! you are in the clear here) and it is fun riding in the back of the truck/taxi whatever you call it as there are other people in it and you are up close and personal with drivers who are tailgating you and trying to pass!  Then a swim back at Yoga Thailand is in order after a sweaty afternoon walking around town.
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