Heading to cooler weather

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Where I stayed
Duke of Dare Moltor Lodge

Flag of United States  , North Carolina
Saturday, July 24, 2010

With no cell phone and no wifi I decided to check out the town of Ocracoke, get in a beach run and swim and get on the ferry to points north.  I ran for 45 mins. in the beautiful beaches, did some pull ups, ate some great food and fell asleep.  Check out the restaurant video on Facebook.  I am unable to upload what is necessary to put my videos on this blog for now.  I am posting them on Facebook for now.

I am sitting in the McDonald's in Manteo, on the island of Roanoke, NC.  This is the most country place I have ever been to. The McDonald's is the only place with wifi.  I have been in the parking lot for three hours writing this and downloading pictures.  I am starting to get the hang of it now.

I am gona run these dunes on the Outer Banks, near Kitty Hawk.  Then I am heading north for more adventure.

I have been eating good and exercising hard.  I will write tonight I hope.
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