Acqualagna, Italy

Aarrh my body is a wreck, I am still going but have to modify my practice. I'm glad the pool is close by a swimming helps free up my back. Ciao

We arrived in Ca Le Soure for our one week yoga retreat. I wasn't looking forward to it with my hip and back issues. The place is on top of a hill surrounded by fields of wheat & grape vines and olive groves. We also found a forest of oaks where they ...