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Travel Blogs from Blackpool
... Canal near Burnley, then along the canal tow path to Barrowford Top Lock and back. Took a packed lunch with us - need to work out what to eat when out exercising - in preparation for the Summer of cycling down the old Iron Curtain route. I had 4 pieces of coconut bread made into two sandwiches with cheese, an orange, some pieces of chicken, plus a thick piece of almond bread which is a bit like a cake when ...
... Francisco and Los Angeles to the tranquil surroundings of Death Valley, Yosemite Park and finally Hawaii. Spent loads and ate even more! Clothes definitely feel that bit tighter, but it was worth every penny!
Already looking at planning our next one, can't ...
W = -7.5 lb, about a month since I started investigating this new (for me) way of dieting.
Been doing very well, no deviation to 3 meals a day and no snacks in between. Still doing lots of reading and research on the internet, finding youtube videos to watch from various American universities. Trying to do some low grade exercise each day - 425 calories worth on the treadmill at a variety of ...
... of black tea (weak)
Total of approx 1,551 Calories
approx 37.7g of carbohydrates
approx 77g of protein
approx 98.1g of fat
approx 17.9 g pf fibre plus soluble fibre in 2 cups of water
(Saturated fats approx 47.3g)
Yes, I realise the saturated fats is high, bit have been doing research to suggest that if eaten as part of a low carb diet shouldn't be an issue. Proof will be in the pudding so to speak when have next annual ...
This blog will hopefully allow you to travel my journey, along with my best friends, around the work. So if you ever feel sad or miss me, or even need some inspiration... You know where I am and what I am doing... With picture additions! Our adventure starts exactly one week today... So I need to go organise and prepare. Love ...