Ocean Beach Resort & Spa
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Travel Blogs from Malindi
The Kenyan Coast - Watamu
... walking though, as there were numerous rock pools full of all sorts of fish and thousands of spiky sea urchins.Being a place where it was hard to escape from chatty local men and not somewhere I felt particularly comfortable lying in my bikini, the ...
Lactic Lift off? What?
... best bit is it is real quick too, so a great workout and the main bit is over in about 15 mins. The warm up is really necessary though or you will pull something as most of us did last week.
Then we had a choice to do some kayaking and sailing, but it really was a bit naff and disgusting. We had to go up the beach where the sea is completely full of seaweed. It's bad by Baraka, but really bad further up. There is at least half a foot of seaweed ...
Wild...pain more like
... stuff and berries etc. Veg, salads, but not beans or lentils, nor grains or cereals, and certainly no bread. They should be treats only but should only be about 10% of your diet...apparently. I believe our biggest problem in the western world is portion size. Late afternoon was Wild Yoga and boy do I hurt today. Not as easy as it looks and the grunting that came from lots of people, including me was quite amazing! Last night we had a treat and went out to dinner at ...
Welcome to Africa
... was nice and really good to meet other travelers and finally feel like the trip was up and running. The only slight annoyance was I had somehow brought the memory card for my camera that didn't work and given we were in the middle of nowhere meant I couldn't buy a new one for a few days and missed out on some great shots - nob!
That night we hit the local hotspots including a couple of clubs which were pretty bizarre set ups
but entertaining none the ...
Christmas in Misufini
This past week my time and energy have been spent on planning and preparing for our annual Christmas celebration. The most challenging task is trying to establish with the Kenyans that even Americans are on a budget. When I tell them that we're on a budget, they often don't believe me. Many of the Kenyans that I work with insist that the Americans will be able to
come up with the money if I ask them for it. So I'll contact the American Board of Directors and ...
Amenities
- Free High-Speed Internet
- Restaurant
- Swimming pool
- Room service
- Beach
- Fitness/Health center
TripAdvisor Reviews Ocean Beach Resort & Spa Malindi
