The meet point for this trip, we met up at Sungai Lembing (Kuantan) at 6.15am and had an early breakfast there. Then, at 6.40am or so, we departed to the Rainbow Waterfall by a four wheel that took us around 1 hour to reach the hiking trail. Along the way, our 4 wheel drive drove through bumpy roads and small streams which was fun. We also past ...

On Sunday I took a taxi to a beach near to Kuantan. It is called Teluk Chempedak and is a favourite retreat for the locals. A beach in a Muslim country is a little different than most around the world. There are no bikinis, even the men keep there shirts on and no one was sunbathing! Everyone was spending their time in the cafes or under shade f...

Initially when I was deployed to Malaysia, I must admit it was a disappointment. It's just one of those neighbouring country that you don't want to go because it will always be there. I was dreaming about places further away... I put on my pair of K2 skates for 6hrs a day, 6 days a week for 6 months. Tell you, this is the best way to get fit and...