TownePlace Suites Kalamazoo
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... China. Then I realized I shouldn't be discouraged because maybe I was just weaker. I was right...the "much heavier" bag was actually 3 pounds under weight. That was a sign.
I went to the gym Monday to assess the damage. Warming up on the treadmill resulted in a neck cramp...not off to a good start. Also gravity seemed to have gotten stronger here in the States while I've been gone...or the metal in the dumbbells ...
... of fat. But still, it's a good measurement to have. Let's see how I compare in 3 months.
Also ran a 6 minute mile on the treadmill today, unintentionally. Initially I was going for the 3 minute, half mile warm up. When I got to the half mile I only felt moderately warmed up so I decided to keep going. At the 3/4 mile point I was thoroughly warmed up (overheating to be exact), but I mean at that point you might ...
... an hour after eating dinner wasn't such a good idea. At this very moment, I'm fighting back the urge to puke. On the bright side I was able to convince my equally not as hungry friends, Connor and Kevin, to also get meals and shakes with me. Now I won't be the only one with heart problems. Three cheers to peer pressure! Peace and Milkshakes, Tom ...
... be a good way to: 1) Kill time when needed 2) Keep everyone back at home entertained and updated 3) Create something I can look back on in the future Just a heads up, this blog will be mostly about food. Asian food to be exact. I plan on eating a lot...hopefully I don't gain too much weight while abroad. Hmm maybe I'll do a before and after photo or ...
... of lawn with some trees and garden. There are few fences. And despite the huge size of the yards, you can't keep animals outside, so no chickens or rabbits. If you have a cat you have to keep it inside. You can't hang washing outside. It's the most surreal feeling to see all these wide open spaces which aren't used for anything except mowing lawns. We've been having a great time with Ben, Ellie and the girls, mostly just hanging out. We mooched around the farmers market on Saturday ...