North Bay Inn
Travel Blogs from Santa Rosa
... shared his frustration trying to get some regulations passed to get doctors to get some education in nutrition. Then we had a buffet dinner - there are a huge number at the conference and it was done very efficiently. By this stage I was starving and the smells of the food were driving us all crazy. There was soup, loads of salad veges, platters of beans, asian spiced noodles, creamy mashed potatoes, grilled asparagus & mushrooms, tofu loaf, fabulous ...
... and take it all in to realise you are very lucky to be able to be somewhere else, which is so beautiful too.
I found a great shopping mall with all of my favourite American stores- even found LOADS of Kardashian Kollection. (For anyone that knows me, you will know how happy this made me!)
I spent the evening with a housemate who lives just across the hall from me. She has always lived in Santa Rosa, so it was nice to hear her perspective ...
... Fish Wife.
In Santa Rosa we met up with long time friends Bob and Debe who drove over from Sacramento to see us. The two Debbies are long time friends what grew up together in Sacramento. Again, we ate to much food and drank a lot of wine. Santa Rosa is in the middle of the Sonoma County wine country so of course we had to go ...
... has fantastic advice on easy cooking ideas following healthy eating guidelines. http://jeffnovick.com
We had dinner with Jeff and then enjoyed his first lecture "Weighing in on the Weight Debate". The graphic facts on the spread of obesity and diabetes in the U.S. is staggering and part of the discussion.
After a long day....and a bit more of that jetlag we were happy to crawl into bed at 10 P.M. More to learn tomorrow!
... for a week trying to find new routes. To be clear a porta-ledge is a kind of suspended tent that is attached by string and blu-tack to the mountain so you can sleep as you dangle 1500 feet above the rest of us. And yes of course we climbed up to check it out. Kidding. It is awesome in a way that makes even the Godless amongst us tingle with the recognition of universal forces beyond imagining. The waterfalls are more or less dry this time of year, being entirely snow fed but ...
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