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Travel Blogs from Grottammare
Thankful to know that at some point, I will be back in Merica, and I will never take these things for granted:
1. Toilet seats. You read correctly.
2. Cold drinks. Cold milk, cold water, cold juice, cold soda. Everything here is kept at room temp.
3. The fact that eggs are refrigerated.
4. The rule-abiding school system that I was ...
... and don't really listen, I like the majority of my classes. There are on the other hand, about 3 classes I hate. No really, I hate them. I saw two kids playing a "game" where they literally stab each other with scissors until they bleed, kids throwing chairs, turning desks over, screaming, running around, and all without consequence. The teachers have zero control. I know they're just thinking, "sweet baby Jesus, I ...
... It has been shown that when using monounsaturated fat in a diet the amount of inflammation in the body decreases. In the case of diabetics where insulin levels have a problem regulating themselves resulting in inflammation of body cells or with individuals with arthritis where joints become inflamed, including monounsaturated fats in your diet can be very helpful.
Easily the animal fats you use in your life can be replaced by ...
... less bad fats. The main component and the largest portion of the pyramid is the fruit, vegetable, grain, olive oil, beans, nuts, seeds, herbs and spices section. These are food items that need to be a part of your everyday meals, to center your meal on these items is the focus. The consumption of nuts and olive oil increased your consumption of healthy fats in place of the not so great ones digested when eating butters.
... were disappointed that the service had no music at all. Still quite interesting.
The regional food fair was interesting too. Lots of cheese, meats, candies, and canned vegetables We found the Giant Olive booth to be funny as they were deep frying the giant olives stuffed with tuna in there.
Traveling to Sulmona tomorrow.
Rich & Kara