First Resort Patong
19/12 Rat-U-Thit Song Roy Pee Road Patong, Phuket, Thailand
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Sunny days...
... diesmal deutlich früher am Strand als an den anderen Tagen und es war ein ungewohntes Bild, dass die Flut bis hoch zu den Sonnenliegen reichte. Ungewohnt war auch der hohe Wellengang bei Sonnenschein, so hoch kannten wir den bisher nur von regnerischen/ stürmischen Tagen. Umso besser, bei Wellen macht das Meer gleich noch viel mehr Spaß :)
Bewaffnet mit der Unterwasserkamera entstanden wieder mal ein paar lustige Schnappschüsse und dann machten wir uns daran, ...
Our Last Stop In Thailand.
... so another was on its way. Finally at 11.15am a rickety old one pulled up and took us to the meeting point which turned out to be a roadside restaurant where we were given a sticker to wear identifiying where we were going and told to go and wait inside where we found another couple who had been picked up from our hotel an hour before whilst we were there. Eventually they started to load us up. Az had the unlucky job of passing ...
First sight of the beach!
... are we going to make headline news?"...... Anyway, he continued on, I assume he must have seen my face turn a bit white an he started mumbling about how there were a couple of hotels with the same name, but we didn't seem to be anywhere that would have hotels. Eventually we came to one which was a small little guest house (immediate relief that we hadn't stopped in the middle of the dark road), I said "no this can't be it... we're in the airport hotel", but ...
Triskaidekaphobia
... went back to Karon and enjoyed the sunset.
April 15: Decided to go to beach before we had to return the scooter at 2:00 p.m. On the way to the beach (Kata beach), there was an impromptu road block. I had been told that you didn't need a license to drive a scooter. I had also seen numerous unhelmeted and underage (as in, 12 years old) kids riding around. We got slammed for a 500 baht ticket. It could have been worse, the couple in front of us got ...
Rawai Muay Thai Boxing, Phuket
... 8211; 75.2kg, I have lost 2.8kilos in 1 session – most of it fluids but that is a lot of sweating.
Training Diary
7am – 10am:
5k run
Stretching
Learning technique
3pm – 6pm:
Tyre jumping (learn to bounce while fighting)
More technique Learning
High knee kicks
5 x 3min bag work
Food Diary
6:30am – small banana & bio yoghurt
10am – muesli, whole milk, small ...



