Travel Blogs Nearby
Nina weza kukusaidia? (= Kan ik helpen?)
... bestaat het probleem van ‘environmental degredation’:
men gooit het afval gewoon op straat, waarna het verbrand wordt. Ik ben er ook achter
gekomen dat maarliefst 66% van de bevolking in Kilifi analfabeet is... Ten
slotte heb ik veel geleerd over ‘gender based violence’. Mama Lucy had hier al
het een en ander over verteld, maar naast de armoede en het gebrek aan kennis,
werd ‘law’ als ...
A massage like no other I have ever had!
... being a right jab) giving me grazed knuckles, and as they haven't healed yet, it was pretty painful doing any jabs with my right hand, but it didn't stop me putting everything into it. I do love this. Mad I know, but feels good, and having others here and the trainers egging you on it just brilliant.
And guess what...I am skipping like a boxer...perfect practice makes perfect! Well, I'm not great, but much better now. ...
Oh the pain the aches..why why why?
... of doing. Give me a ten mile run any day over that. But it has got me thinking a little about a triathlon...just a little one of course!
We get back on the bus, back to Baraka House and shower before breakfast. Then we were supposed to have a look at our running analysis, but the power was out, so instead, it was rolling and my **** exercises that Luke has given me to strengthen my right buttock, well both to be honest. So I did about ...
Good Bye and Good Ridence to the Kenyan Coast
... of an old city, build about five hundred years ago, in the middle of what seemed to be a rain forrest. It is not as impressive or as big as Machu Picchu or Ankor Wat (according to Lauren), but we were the only people there. At first sight one only see a small part of the city, but the more you explore the site, the more you see. It did feel like some scenes in “Tomb Raider” – although Lauren reckons that Indiana Jones sounds manlier!
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Welcome to Africa
... was nice and really good to meet other travelers and finally feel like the trip was up and running. The only slight annoyance was I had somehow brought the memory card for my camera that didn't work and given we were in the middle of nowhere meant I couldn't buy a new one for a few days and missed out on some great shots - nob!
That night we hit the local hotspots including a couple of clubs which were pretty bizarre set ups
but entertaining none the ...


