Travel Blogs from Montalto delle Marche
5. Rice. Chimichangas. Mashed potatoes.
6. Anything that doesn't contain wheat...
7. Not being stared at like a zoo animal whenever I open my mouth.
8. Not being stared at like a zoo animal even when I don't open my mouth. Their socially acceptable behavior is not socially acceptable.
9. Receiving a smile back when I pass ...
... I made it through the night, which was a miracle! Sam started to fade out around 4AM so I sat with her head in my hand for a couple of hours. What are friends for? When she woke back up she was ready to rally. We walked outside and saw the most breathtaking sunrise I have ever seen. It made staying up all night worth it. The sun was bright red and watching it rise over the sea was magical.
... It has been shown that when using monounsaturated fat in a diet the amount of inflammation in the body decreases. In the case of diabetics where insulin levels have a problem regulating themselves resulting in inflammation of body cells or with individuals with arthritis where joints become inflamed, including monounsaturated fats in your diet can be very helpful.
Easily the animal fats you use in your life can be replaced by ...
You may or may not have heard of this 'new found' diet
called the Mediterranean diet. You may have even given it an experimental
chance in your own life, but for those who may have only heard of it in passing
the concept may be totally unknown to you. So what exactly is this ‘diet’? I
put parenthesis around the words new found and diet for a couple of
reason. First off this eating habit may be new to the ...
... allow it to ferment. This produces a wonderful muscat style wine that is served with deserts. We are all moved by the generosity and love and passion that is shared with us , and Rongo reciprocates with a Haka , the wines are truly delicious and have won many awards, we buy as many as we can then return to our village for siesta.
A night walk around the village followed by dinner at local enteco , another perfect day.