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Travel Blogs from Bastia Umbra
... of meditation. "Yoga of awareness" is what I’ve heard it called and that sits well with me. It is amazing to sit at table and break bread with folks from Russia, Germany, Mexico, Singapore, Australia, the US and even Iran. Few have the opportunity that we’ve had over the past week. It has been a joy to share in the very healing and open space created by all these yogis. Eating vegetarian for most of the 7 days has been a healthy alternative ...
... least Paul did. Rosanne is far more self restraintful by nature. Rosanne has just told me that she loves living more simply, living a less cluttered life. Maybe that's another impact of Assisi on us. 34 years ago I took some of Assisi back to Tasmania with me and it has never left my heart. I feel that this time the same will happen. We leave with part of Assisi inside us and we leave part of ourselves ...
Today was our last full day in Assisi. We have just loved being here, so neither of us has relished the thought of leaving, but as we have discussed recently the dangers of turning things into idols, the last thing we want to do is to idolise Assisi or St Francis. There is only One to be worshipped. We had a lovely, relaxed breakfast that we made an effort to eat slowly. We have become aware lately of how quickly we tend to eat, which is a reflection ...
... and glass of wine. One of the things we have been trying to do here is to stop, to listen and to slow down. This is why we decided to spend a week in Assisi and not rush from tourist spot to tourist spot. We have valued getting to know some locals and a little more Italian. Tonight we ate at a lovely restaurant and had truffles (the mushroom not chocolate kind) for dinner. One of the effects of slowing down is having lots more time to talk, which has been ...
... walk, but didn't expect it to be uphill all the way and quite stony. In the end we walked for five hours, pretty much non-stop. Walked back down the road which was much easier. We are getting very fit. Back in Assisi we managed to find a lovely cake shop and delicious cake and coffee. Boy did we have aching legs, but instead of setting ourselves a series of tasks each day or things to see we have been trying to wander and discover the joys of this amazing place. We have been working ...
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