All Seasons Guest House
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Travel Blogs from Manchester
... butter plus small amount of chicken.
Lunch: 2 eggs, bacon, mushrooms, plus piece of coconut bread, plus 1-2 very small oranges (easy peel)
Evening meal: chicken, 1/3 of a jar between two of us of Uncle Ben's sweet and sour source, Linseed/Sunflower/Pumpkin seed mix sprinkled in, vegetables (leek, red or green pepper, kale, spinach, broccoli, courgette, mushrooms) cooked in small amount ...
... almost 15 hours and it felt like 24 hours. Neither of us was able to sleep on the plane and there is only so many films that a person can watch without getting bored of it all. Although we had good leg space and comfortable seats after a while the body tends to seize up. You do get looked after on Singapore Airlines, plenty of food and drink but at least you can go walk about , sorry about the Aussie pun there.....Heath was waiting for us at Manchester Airport once we ...
W = -7.5 lb, about a month since I started investigating this new (for me) way of dieting.
Been doing very well, no deviation to 3 meals a day and no snacks in between. Still doing lots of reading and research on the internet, finding youtube videos to watch from various American universities. Trying to do some low grade exercise each day - 425 calories worth on the treadmill at a variety of ...
... of black tea (weak)
Total of approx 1,551 Calories
approx 37.7g of carbohydrates
approx 77g of protein
approx 98.1g of fat
approx 17.9 g pf fibre plus soluble fibre in 2 cups of water
(Saturated fats approx 47.3g)
Yes, I realise the saturated fats is high, bit have been doing research to suggest that if eaten as part of a low carb diet shouldn't be an issue. Proof will be in the pudding so to speak when have next annual ...
I departed Oxenholme station in late afternoon, after waving my family goodbye I settled into the first stage of my long journey across the world.
After several hours on the virgin train from the north I arrived in
london at Euston, I crossed to Notting hill gate to meet natascha, my
first host of the long trip! She showed me around the area of london
where she lives and we went for a cheeky pint in a lovely little pub.